El foie gras es bueno para la salud porque tiene acidos grasos mono-insaturados y poly-insaturados.
Es bueno para sus coronarios …
| Composicion del Foie Gras (para 100g) | |
| Energie STD (Kcal)…………… 448 Energie STD (kj)……………….1851 Eau (g)……………………………..42 Proréines (g)………………………10 Glucides disponibles (g)………….3 Glucides dispo.(g mono)……….3,3 – Sucre (g):………………………..n.d – Amidon (g):………………………n.d Fibres (g):…………………………….0 Lipides (g)…………………………44 – A.G Saturés (g)…………………12 – A.G Mono-insaturés (g)……25,2 – A.G polyinsaturés (g)………..4,8 Cholestérol (mg)…………………380 Alcool (g)……………………………..0 Sodium (mg)………………………740 Magnésium (mg)…………………..15 |
Phosphore (mg)……………………..190 Potassium (mg)……………………..170 Calcium (mg)………………………….10 Fer (mg)………………………………..6,4 Rétinol (µg)……………………………950 Equ.bêta-carotène (µg)……………..n.d Vitamine D (µg)……………………….n.d Vitamine E (mg)…………………….0,35 Vitamine C (mg)…………………………2 Thiamine (mg)……………………….0,03 Riboflavine (mg)……………………….0,6 Niacine (mg)…………………………..n.d Acide Panthogénique (mg)…………n.d Vitamine B6 (mg)…………………….n.d Vitamine B12 (µg)……………………n.d Folates (µg)……………………………566 Proposition comestible………………..1 |
